A Heart Attack And You’re Alone
No one’s with you, and suddenly you feel a severe pain in the chest. It is now radiating up all the way to your jaw area, and it’s going outwards to your left arm. Almost certainly you’re having a serious heart attack.
Your decision has to be made in about 10 seconds. Your heart is stopping, and you’ll be losing consciousness unless you do something right now!
Start coughing repeatedly and very vigorously. Take as deep a breath as you can before each cough. The cough must be deep and prolonged, as when producing sputum from deep inside the chest. Until competent help arrives, or you can tell that the heart is again beating normally, keep repeating the deep cough every 40-60 times per minute.Cough even if it’s painful!
Think fast, Decision is NOW!The question you need to ask yourself is “How can I get the fastest CPR or help?
1. Call 911 while coughing.
2. Scream for help IF someone who knows CPR is near enough to hear you.
You MUST get CPR immediately or you may die, or even worse, damage the brain enough to live like a vegetable.
The deep breaths get oxygen into the lungs and the coughing movements squeeze the heart and keep the blood circulating.
There’s still another benefit of this deep breath/cough routine. The squeezing pressure on the heart may even help it regain normal rhythm. In this way, heart attack victims can often get to a hospital and live a lot longer.
One case was reported where the victim was driving about 5 minutes from a hospital, and managed to stay alive while driving this distance by simply using this deep breath/cough routine.
Five minutes or even longer is a huge improvement on 10-30 seconds of heart stoppage.Try to save your own life.
Take a CPR course and you might be the person nearby that saves another’s life.Another person’s life saved!That’s a real ego trip that makes your day (or more).
It’s pretty easy to learn CPR. and almost anyone can learn how to do it safely.
Dr Bate is a retired orthomolecular psychologist
who invented Neuroliminal Training, a simpler and
affordable way to change brain wave amplitudes solving
ADD-Autism, depression, insomnia, and more.
http://drbate.com – http://Neuroliminal.com
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