Many People are Affected By Stress and Anxiety
How often do you hear the phrase “I’m so stressed out!” If you are like me you hear it quite often and from many different people!People feel pressure from many different sources. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.
The statistics are staggering. One in every eight Americans age 18-54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men.
Women tend to suffer from stress and anxiety almost twice as much as men. Anxiety disorders happen to be the most common mental illness in America, even surpassing depression in the number of people affected. Anxiety is the most common mental health issue facing adults over 65 years of age. Anxiety disorders cost the U.S. $46.6 billion a year. Anxiety sufferers see an average of five doctors before being successfully diagnosed.
It is not fortunate but stress and anxiety go hand in hand. In fact, one of the major symptoms of stress is anxiety. And stress accounts for 80 percent of all illnesses either directly or indirectly.
In fact, stress is more dangerous than we thought. You’ve probably heard that it can raise your blood pressure, increasing the likelihood of a stroke in the distant future, but recently a health insurance brochure claimed that 90 percent of visits to a primary care physician were stress-related disorders.
Check out PanicandAnxietyAttacks.net. It is an information and resource site dedicated to the purpose of educating patients, families, caregivers and the community at large about different types of anxiety and panic disorders. Their goal is to help improve the lives of those that are effected by these types of disorders.
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