5 Best Ways to Stop a Panic Attack

Thursday, December 11th, 2008 Posted in Uncategorized | Comments Off

A panic attack is a frightening thing.  It comes out of nowhere and suddenly paralyzes you.It starts with a pounding heart, shortness of breath, you start to sweat and shake ... Read more..

Understanding Panic Attacks Anxiety Disorder

Tuesday, December 2nd, 2008 Posted in Uncategorized | Comments Off

Over the centuries, anxiety has both helped and hurt humanity as a whole.  Unknown to many, anxiety is actually a natural human reaction to stimuli.As a result, this reaction produces ... Read more..

Help For Controlling Your Panic Attacks

Monday, December 1st, 2008 Posted in Uncategorized | Comments Off

A panic attack has both physical and emotional symptoms, it itselt is a symptom of an anxiety disorder. Never underestimate the effects of a panic attack on a individual. Although ... Read more..

Many People are Affected By Stress and Anxiety

Saturday, November 29th, 2008 Posted in Uncategorized | Comments Off

How often do you hear the phrase "I'm so stressed out!" If you are like me you hear it quite often and from many different people!People feel pressure from many ... Read more..

How Hypoglycemia Causes Panic/Anger Attacks

Thursday, November 27th, 2008 Posted in Reiki | Comments Off

The medical term for low blood sugar is hypoglycemia. The brain requires large amounts of glucose and oxygen for fuel.  When the glucose level goes below a certain point, a ... Read more..

Managing Anxiety Panic Attacks Isn’t Always A Nightmare

Friday, November 21st, 2008 Posted in Uncategorized | Comments Off

Anxiety disorders are unfortunately becoming more common and there are many different side affects. One of these is the panic attack. Anxiety panic attacks are debilitating to many people, causing ... Read more..